Classes
Join our classes for a comprehensive and empowering approach to pregnancy and childbirth. From prenatal education to breastfeeding basics, our classes cover it all. Led by experienced instructors, these sessions provide essential knowledge, hands-on techniques, and a supportive community to ensure you feel confident and prepared for the beautiful journey ahead.
Childbirth Education
This is a 6-week series designed to empower and prepare you for the birthing experience. Each 2-hour session covers essential topics, ensuring you feel confident and informed. For just $30, gain valuable insights, hands-on techniques, and a supportive community to navigate this journey with confidence.
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Infant & Newborn Care
This is a single 2-hour session packed with essential insights for just $15. Led by experienced instructors, this comprehensive class covers vital topics to ensure you feel confident and equipped in caring for your newborn. Don't miss this opportunity to gain valuable knowledge and connect with other parents on this exciting journey.
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Prenatal & Postpartum Birthball Excercise
These are free weekly sessions, featuring 30 to 40 minutes of core and pelvic floor strengthening. Tailored for expectant and new moms, these sessions are designed to support your well-being and help minimize recovery time. Stay active, stay healthy, and enjoy the camaraderie of our vibrant community.