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Prenatal & Postpartum Ball Excersize Class

Wed, Nov 20

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Hillsdale

Join us for a gentle, rejuvenating ball exercise class designed specifically for pregnancy and postpartum. This class helps ease achy muscles, strengthen the core, and improve flexibility—all with a focus on relaxation and self

Prenatal & Postpartum Ball Excersize Class
Prenatal & Postpartum Ball Excersize Class

Time & Location

Nov 20, 2024, 7:00 PM – 11:00 PM

Hillsdale, 9 E Bacon St, Hillsdale, MI 49242, USA

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